Day: February 7, 2019

Diet – Low Carb / Low sugar

Almost everyone has heard of the Keto diet – and how fast you can lose weight on it. And there are many misconceptions about how “healthy” or “not healthy” it is. I have tried Keto and I did lose weight but I had a very hard time finding foods I could eat since I do not eat certain meats, and I dislike certain foods. … Read More Diet – Low Carb / Low sugar

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